Learn the art of self face massage and natural face lifting.
100% botox and pain free
What if I told you there’s a natural, pain-free way to smooth wrinkles, reduce puffiness, and say goodbye to a double chin—no injections required?
You are already perfect, and with just 15 minutes a day, you can enhance your youthful look or even turn back time. Join our transformative workshops in Amsterdam, where self-care meets science.
Join the program
Face fitness isn’t just about turning back the clock on visible signs of aging; it’s about supporting your overall health and well-being.
Face fitness will strengthen and tone the facial muscles, promote circulation, and relieve tension held in the face, neck, and even shoulders. It will reduce puffiness, minimize fine lines, and encourage a more radiant complexion.
In person small group 3 hour face fitness workshop in amsterdam
€99,99
Smile lines workshop + gua sha + Kinesiotaping 2hrs
€69,99
Smooth forehead workshop + gua sha + kINESIOTAPING 2hrs
€69,99
Cheeks & eyes area workshop + gua sha + kinesiotaping 2hrs
€69,99
Double chin & puffiness workshop – gua sha + kinesiotaping 2hrs
€69,99
Online 1 hour face fitness consultation
€189,99
Our faces reflect our inner world
The impact of emotions, daily routines, stress levels, physical habits, and even past injuries all leave their mark.
Do you clench your jaw when stressed?
Notice a bit of puffiness around your eyes?
These are only a few of many concerns face fitness and face yoga will help you address in a holistic, natural way.
welcome! I’m Joanna
Bliss Face Fitness is dedicated to teaching how you can use targeted facial exercises and self-massage instead of botox and fillers injections so that you can fall in love with you again.
My method is 100% pain free and yet very effective as it harnesses the power of muscle engagement and relaxation to promote your natural beauty.
Say bye-bye to wrinkles, pronounced smile lines and malar bags. Say hello to the vibrant and happy you!
You will learn the secrets of natural face fitness, i promise
With a 10 mindful minutes each day, you can reclaim a sense of calm and radiance that reflects YOU. What will you gain as well:
- Smooth Forehead Lines
- Brighten the Eyes
- Reduce smile lines
- Sculp the cheekbones
- Remove double chin
- Reduce the puffiness
- Enhance facial contour
Discover Natural Facial Massage for Beauty.
Learn how facial massage can restore your skin and protect it against aging.
Are you also afraid of botox injections?
Follow a facial massage routine for a scalpel and injection- free glow. Massage daily, nourish your skin, and enjoy a radiant complexion.
Get in Touch
Have questions or need personalized advice? Reach out to us per email or follow us on social media for updates and tips!
Contact us for personalized advice and in person consultations.
Amsterdam
info@blissfacefitness.com